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EVENTS, TRAININGS + RETREATS
We host in house workshops/events and pop-up events
at fun, unique locations throughout
New Jersey.
Begin your experience with an invigorating yoga flow. Our classes are perfect for newbies or the experienced yogi and are sure to challenge your mind, body, and soul throughout the practice. Continue to unwind and mingle by tasting local wine, trying a new brew, or farm-fresh bites. Eat and/or drink your heart out.
Let yourself wander through our unique spaces. Whether it's a vineyard, a brewery, banya, or farmhouse, you're bound to meet and greet with like-minded yogis and share good times.
Upcoming Events
Multiple DatesFri, Aug 22Belmar BeachImmerse yourself in a tranquil seaside experience with an evening of Sound Bath & Yoga Nidra on the sand. As the waves gently roll in, allow yourself to unwind, reset, and reconnect with your inner calm.
Multiple DatesSat, Aug 23Metta Yoga BelmarFind balance through each day and season by aligning with the cycles and rhythms of nature. Each New Moon, we will explore the Ayurvedic approach to wellness. From Spring through Fall, we will stand rooted and tall in our true nature with confidence, creativity, and LOVE for self and others!
Multiple DatesWed, Sep 10Metta YogaRelax, release and let go with a very special Full Moon Yoga, Reiki and Sound Bath Event.
Sat, Sep 20Metta YogaMetta Yoga is thrilled to celebrate 6 years of community, connection, and mindful movement — and we’re sending off summer in style! Join us for a special donation-based yoga class benefiting David’s Dream & Believe Cancer Foundation, a local nonprofit providing financial assistance, wellness service
Multiple DatesSun, Sep 21Bakes Brewing CoMetta Yoga x Bakes Brewing Co collaborating for an all levels yoga + beer experience.
Sun, Sep 21Metta Yoga NeptuneThis Intro to Barre Technique Workshop is very beginner-friendly and adaptable to different skill sets and ability levels. Barre technique is a low-impact, high-intensity total body workout, inspired by combination of Yoga, Pilates and Ballet. Barre exercises use body weight or light resistance
Thu, Oct 02Lake GeorgeJoin Metta Yoga for a playful and restorative 3-night retreat designed to help you reconnect—with yourself, nature, and a like-minded community. Set in the heart of the Adirondacks, blending daily yoga, fun activities, and cozy lakeside lodging for the ultimate fall escape.- Sun, Oct 05Metta YogaRelax, release and let go with a very special Full Moon Yoga, Reiki and Sound Bath Event.
Sat, Oct 11Metta Yoga Neptuneeady to turn up the heat on your mat? Welcome to Hip Hop Yoga Sculpt—a high-energy, rhythm-driven class that fuses the mindfulness of yoga, the burn of strength training, and the vibe of hip hop.
Multiple DatesFri, Oct 17Metta YogaExperience deep relaxation in our Floating Sound Bath. Suspended weightlessly in an aerial hammock, you’ll be cradled as the healing tones of crystal and Tibetan singing bowls, Kashi chimes, and gentle singing wash over you.
Sun, Oct 19Metta YogaReiki Training Master Level Reiki Training Master Level is for practitioners that already obtained Certificates for Level 1 and Level 2 Reiki Practitioner and have been practicing it with excellence and full dedication. This level is an advanced training for further personal and professional dev.
Sun, Nov 09Metta YogaAerial Restorative Yoga with Reiki led by Reiki Master and Aerial Yoga Master Trainer Jana Valkova Kamberov.
Sun, Dec 21Metta Yoga BelmarEmbrace the stillness of the season with our Winter Solstice Sound Bath & Yoga Nidra. This special event invites you to pause, reflect, and honor the turning point of the year as we move into winter's quiet embrace. Begin with yoga nidra, a deeply restorative guided meditation that encourages deep
Wed, Jan 14Metta YogaDreaming of becoming a yoga teacher or just wanting to dive deep into your passion? Metta Yoga's teacher training program is your golden ticket. Dive into yoga philosophy, meditation, alignment, and take your personal practice to the next level.
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