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EVENTS, TRAININGS + RETREATS

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We host in house workshops/events and pop-up events

at fun, unique locations throughout

New Jersey.

 

Begin your experience with an invigorating yoga flow. Our classes are perfect for newbies or the experienced yogi and are sure to challenge your mind, body, and soul throughout the practice. Continue to unwind and mingle by tasting local wine, trying a new brew, or farm-fresh bites. Eat and/or drink your heart out.

 

Let yourself wander through our unique spaces. Whether it's a vineyard, a brewery, banya, or farmhouse, you're bound to meet and greet with like-minded yogis and share good times.

Upcoming Events

  • Lake George Yoga Retreat
    Lake George Yoga Retreat
    Thu, Oct 02
    Lake George
    Join Metta Yoga for a playful and restorative 3-night retreat designed to help you reconnect—with yourself, nature, and a like-minded community. Set in the heart of the Adirondacks, blending daily yoga, fun activities, and cozy lakeside lodging for the ultimate fall escape.
  • Full Moon Yoga, Sound Bath, and Reiki - Neptune location
    Full Moon Yoga, Sound Bath, and Reiki - Neptune location
    Multiple Dates
    Sun, Oct 05
    Metta Yoga
    Relax, release and let go with a very special Full Moon Yoga, Reiki and Sound Bath Event.
  • Full Moon Yoga, Sound Bath, and Reiki - Neptune location
    Full Moon Yoga, Sound Bath, and Reiki - Neptune location
    Sun, Oct 05
    Metta Yoga
    Relax, release and let go with a very special Full Moon Yoga, Reiki and Sound Bath Event.
  • Hip Hop Yoga Sculpt Workshop 
    Hip Hop Yoga Sculpt Workshop 
    Sat, Oct 11
    Metta Yoga Neptune
    eady to turn up the heat on your mat? Welcome to Hip Hop Yoga Sculpt—a high-energy, rhythm-driven class that fuses the mindfulness of yoga, the burn of strength training, and the vibe of hip hop.
  • Floating Sound Bath
    Floating Sound Bath
    Multiple Dates
    Fri, Oct 17
    Metta Yoga
    Experience deep relaxation in our Floating Sound Bath. Suspended weightlessly in an aerial hammock, you’ll be cradled as the healing tones of crystal and Tibetan singing bowls, Kashi chimes, and gentle singing wash over you.
  • Root to Rise a New Moon Series
    Root to Rise a New Moon Series
    Multiple Dates
    Sat, Oct 18
    Metta Yoga Belmar
    Find balance through each day and season by aligning with the cycles and rhythms of nature. Each New Moon, we will explore the Ayurvedic approach to wellness. From Spring through Fall, we will stand rooted and tall in our true nature with confidence, creativity, and LOVE for self and others! 
  • Reiki Level  3 Training Master Level
    Reiki Level  3 Training Master Level
    Sun, Oct 19
    Metta Yoga
    Reiki Training Master Level Reiki Training Master Level is for practitioners that already obtained Certificates for Level 1 and Level 2 Reiki Practitioner and have been practicing it with excellence and full dedication. This level is an advanced training for further personal and professional dev.
  • Flow for Hope: Donation-Based Vinyasa for Mary’s Place by the Sea
    Flow for Hope: Donation-Based Vinyasa for Mary’s Place by the Sea
    Wed, Oct 22
    Metta Yoga
    Move with purpose and help us support individuals facing breast cancer. Join us for a donation-based, non-heated Vinyasa class on Wednesday, October 22 at 5:00 PM at our Neptune studio. All proceeds benefit Mary’s Place by the Sea, a nonprofit providing rest and support services to women with cancer
  • Restorative Aerial Yoga with Reiki  (1)
    Restorative Aerial Yoga with Reiki  (1)
    Sun, Nov 09
    Metta Yoga
    Aerial Restorative Yoga with Reiki led by Reiki Master and Aerial Yoga Master Trainer Jana Valkova Kamberov.
  • Reiki Level 1 + 2 Training
    Reiki Level 1 + 2 Training
    Sun, Dec 07
    Metta Yoga
    Level 1 -11/16 1-7:30pm Level 2 -12/7 1-7:30pm
  • Reiki Level 2 Training
    Reiki Level 2 Training
    Sun, Dec 07
    Metta Yoga
    Level 2 -Dec 7th 1-7:30pm
  • Winter Solstice Sound Bath & Yoga Nidra
    Winter Solstice Sound Bath & Yoga Nidra
    Sun, Dec 21
    Metta Yoga Belmar
    Embrace the stillness of the season with our Winter Solstice Sound Bath & Yoga Nidra. This special event invites you to pause, reflect, and honor the turning point of the year as we move into winter's quiet embrace. Begin with yoga nidra, a deeply restorative guided meditation that encourages deep
  • Winter Yoga Teacher Training 200Hr YTT-2026
    Winter Yoga Teacher Training 200Hr YTT-2026
    Wed, Jan 14
    Metta Yoga
    Dreaming of becoming a yoga teacher or just wanting to dive deep into your passion? Metta Yoga's teacher training program is your golden ticket. Dive into yoga philosophy, meditation, alignment, and take your personal practice to the next level.

RETREATS

Looking for the perfect getaway filled with yoga, good vibes, and self- discovery? Attend one of our immersive yoga retreats to travel, explore, and renew your soul.

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