top of page

EVENTS, TRAININGS + RETREATS

triangle.png

We host in house workshops/events and pop-up events

at fun, unique locations throughout

New Jersey.

 

Begin your experience with an invigorating yoga flow. Our classes are perfect for newbies or the experienced yogi and are sure to challenge your mind, body, and soul throughout the practice. Continue to unwind and mingle by tasting local wine, trying a new brew, or farm-fresh bites. Eat and/or drink your heart out.

 

Let yourself wander through our unique spaces. Whether it's a vineyard, a brewery, banya, or farmhouse, you're bound to meet and greet with like-minded yogis and share good times.

Upcoming Events

  • Full Moon Yoga, Sound Bath, and Reiki - Neptune location
    Full Moon Yoga, Sound Bath, and Reiki - Neptune location
    Multiple Dates
    Tue, Sep 17
    Metta Yoga
    Sep 17, 2024, 7:45 PM – 9:15 PM
    Metta Yoga, 504 Waverly Ave, Tinton Falls, NJ 07753, USA
    Sep 17, 2024, 7:45 PM – 9:15 PM
    Metta Yoga, 504 Waverly Ave, Tinton Falls, NJ 07753, USA
    Relax, release and let go with a very special Full Moon Yoga, Reiki and Sound Bath Event.
  • Bend + Brews at Bakes Brewing
    Bend + Brews at Bakes Brewing
    Multiple Dates
    Sun, Sep 22
    Bakes Brewing Co
    Sep 22, 2024, 10:45 AM – 11:45 AM
    Bakes Brewing Co, NJ-71, Belmar, NJ 07719, USA
    Sep 22, 2024, 10:45 AM – 11:45 AM
    Bakes Brewing Co, NJ-71, Belmar, NJ 07719, USA
    Metta Yoga x Bakes Brewing Co collaborating for an all levels yoga + beer experience.
  • Reiki Level 1 + 2 Training
    Reiki Level 1 + 2 Training
    Sun, Sep 22
    Metta Yoga
    Sep 22, 2024, 1:00 PM – 7:30 PM
    Metta Yoga, 504 Waverly Ave, Tinton Falls, NJ 07753, USA
    Sep 22, 2024, 1:00 PM – 7:30 PM
    Metta Yoga, 504 Waverly Ave, Tinton Falls, NJ 07753, USA
    Level 1 - 9/22 1-7:30pm Level 2 - 11/17 1-7:30pm
  • Fall Equinox Restorative Yoga + Yoga Nidra
    Fall Equinox Restorative Yoga + Yoga Nidra
    Sun, Sep 22
    Metta Yoga
    Sep 22, 2024, 6:00 PM – 8:00 PM
    Metta Yoga, 1010 Main Street Belmar NJ
    Sep 22, 2024, 6:00 PM – 8:00 PM
    Metta Yoga, 1010 Main Street Belmar NJ
    Celebrate the balance of light and dark with restorative yoga and Yoga Nidra. Immerse yourself in healing and deep relaxation as we welcome the new season. Arrive 15 minutes early. Don't miss this soul-nourishing experience!
  • Rest + Reset Yoga and Soundbath
    Rest + Reset Yoga and Soundbath
    Multiple Dates
    Fri, Sep 27
    Metta Yoga
    Sep 27, 2024, 7:00 PM – 8:30 PM
    Metta Yoga, 1010 Main St, Belmar, NJ 07719, USA
    Sep 27, 2024, 7:00 PM – 8:30 PM
    Metta Yoga, 1010 Main St, Belmar, NJ 07719, USA
    Relax, reset, and find balance. Join us for a soothing yoga practice that activates your parasympathetic nervous system. Experience calm and ease as you let go of everyday stressors. Rejuvenate with gentle movements, breath work, and a blissful crystal bowl sound bath meditation.
  • Lake George Bliss Retreat
    Lake George Bliss Retreat
    Thu, Oct 03
    Lake George
    Oct 03, 2024, 3:00 PM – Oct 06, 2024, 10:00 AM
    Lake George, Lake George, NY 12845, USA
    Oct 03, 2024, 3:00 PM – Oct 06, 2024, 10:00 AM
    Lake George, Lake George, NY 12845, USA
    Join Metta Yoga on an unforgettable journey, October 3-6, 2024, right on the shores of Lake George. Immerse yourself in bliss with lakeside yoga, breathtaking hikes, and the tranquil beauty of Lake George. Craft mindful Malas, savor a scenic dinner cruise, and unwind in rooms on the lake!
  • New Moon Circle
    New Moon Circle
    Multiple Dates
    Fri, Oct 04
    Metta Yoga- (note if belmar or Neptune)
    Oct 04, 2024, 7:30 PM – 9:00 PM
    Metta Yoga- (note if belmar or Neptune), 1010 Main St, Belmar, NJ 07719, USA
    Oct 04, 2024, 7:30 PM – 9:00 PM
    Metta Yoga- (note if belmar or Neptune), 1010 Main St, Belmar, NJ 07719, USA
    A new moon workshop begins with a brief discussion of the planetary alignments around the new moon and important transits for the rest of month. Three writing prompts for manifesting during the lunar cycle. Oracle cards are pulled for clarity. You’ll be guided through a chakra clearing meditation
  • Restorative Aerial Yoga with Reiki
    Restorative Aerial Yoga with Reiki
    Multiple Dates
    Wed, Oct 09
    Metta Yoga
    Oct 09, 2024, 7:45 PM – 9:45 PM
    Metta Yoga, 504 Waverly Ave, Neptune Township, NJ 07753, USA
    Oct 09, 2024, 7:45 PM – 9:45 PM
    Metta Yoga, 504 Waverly Ave, Neptune Township, NJ 07753, USA
    Aerial Restorative Yoga with Reiki led by Reiki Master and Aerial Yoga Master Trainer Jana Valkova Kamberov.
  • Restorative Yoga + Yoga Nidra
    Restorative Yoga + Yoga Nidra
    Multiple Dates
    Fri, Oct 25
    Belmar
    Oct 25, 2024, 7:30 PM – 9:30 PM
    Belmar, 1010 Main St, Belmar, NJ 07719, USA
    Oct 25, 2024, 7:30 PM – 9:30 PM
    Belmar, 1010 Main St, Belmar, NJ 07719, USA
    Unwind in a serene, candle-lit setting with restorative yoga followed by a soothing Yoga Nidra guided meditation.
  • Bend + Brews at Asbury Park Brewery
    Bend + Brews at Asbury Park Brewery
    Sat, Oct 26
    Asbury Park Brewery
    Oct 26, 2024, 9:30 AM – 10:30 AM
    Asbury Park Brewery , 614 Cookman Ave Suite 1, Asbury Park, NJ 07712
    Oct 26, 2024, 9:30 AM – 10:30 AM
    Asbury Park Brewery , 614 Cookman Ave Suite 1, Asbury Park, NJ 07712
    Metta Yoga x Asbury Park Brewery collaborating for an all levels yoga + beer experience.
  • Journey into Power- A Baptiste Yoga Pop-Up
    Journey into Power- A Baptiste Yoga Pop-Up
    Multiple Dates
    Sun, Nov 10
    Belmar
    Nov 10, 2024, 12:15 PM – 1:45 PM
    Belmar, 1010 Main St, Belmar, NJ 07719, USA
    Nov 10, 2024, 12:15 PM – 1:45 PM
    Belmar, 1010 Main St, Belmar, NJ 07719, USA
    Baptiste Yoga founded by Baron Baptiste is a heated 90 minute, alignment based power vinyasa flow consisting of a combination of 53 poses called Journey Into Power. Each pose builds on the one before and is led with a focus on the 5 classical pillars
  • Reiki Level 2 Training
    Reiki Level 2 Training
    Sun, Nov 17
    Metta Yoga
    Nov 17, 2024, 1:00 PM – 7:30 PM
    Metta Yoga, 504 Waverly Ave, Tinton Falls, NJ 07753, USA
    Nov 17, 2024, 1:00 PM – 7:30 PM
    Metta Yoga, 504 Waverly Ave, Tinton Falls, NJ 07753, USA
    Level 2 - 11/17 1pm-7:30pm
  • Aerial Yin, Yoga Nidra + SoundBath
    Aerial Yin, Yoga Nidra + SoundBath
    Wed, Dec 11
    Metta Yoga
    Dec 11, 2024, 7:45 PM – 9:15 PM
    Metta Yoga, 504 Waverly Ave, Tinton Falls, NJ 07753, USA
    Dec 11, 2024, 7:45 PM – 9:15 PM
    Metta Yoga, 504 Waverly Ave, Tinton Falls, NJ 07753, USA
    Enjoy this unique combination of Grounding Meditation, drawing Oracle Cards, then short Yin Yoga practice, followed by Yoga Nidra with option of receiving Reiki.
  • Winter Solstice Restorative Yoga + Yoga Nidra
    Winter Solstice Restorative Yoga + Yoga Nidra
    Sat, Dec 21
    Belmar
    Dec 21, 2024, 3:00 PM – 5:00 PM
    Belmar, 1010 Main St, Belmar, NJ 07719, USA
    Dec 21, 2024, 3:00 PM – 5:00 PM
    Belmar, 1010 Main St, Belmar, NJ 07719, USA
    Embark on a serene journey with Metta Yoga led by Kayla Cardona. Join us for a candle-lit evening of restorative yoga + Yoga Nidra, celebrating the tranquil brilliance of darkness. Illuminate your spirit + reset your mind and body as we embrace the Winter Solstice and the return to light.
  • Reiki Level  3 Training Master Level
    Reiki Level  3 Training Master Level
    Sat, Jan 11
    Metta Yoga
    Jan 11, 2025, 1:00 PM – 7:30 PM
    Metta Yoga, 504 Waverly Ave, Tinton Falls, NJ 07753, USA
    Jan 11, 2025, 1:00 PM – 7:30 PM
    Metta Yoga, 504 Waverly Ave, Tinton Falls, NJ 07753, USA
    Reiki Training Master Level Reiki Training Master Level is for practitioners that already obtained Certificates for Level 1 and Level 2 Reiki Practitioner and have been practicing it with excellence and full dedication. This level is an advanced training for further personal and professional dev.
  • Yoga Teacher Training 200Hr YTT
    Yoga Teacher Training 200Hr YTT
    Tue, Jan 14
    Metta Yoga
    Jan 14, 2025, 6:00 PM – 9:00 PM
    Metta Yoga, 504 Waverly Ave, Tinton Falls, NJ 07753, USA
    Jan 14, 2025, 6:00 PM – 9:00 PM
    Metta Yoga, 504 Waverly Ave, Tinton Falls, NJ 07753, USA
    Dreaming of becoming a yoga teacher or just wanting to dive deep into your passion? Metta Yoga's teacher training program is your golden ticket. Dive into yoga philosophy, meditation, alignment, and take your personal practice to the next level.

RETREATS

Looking for the perfect getaway filled with yoga, good vibes, and self- discovery? Attend one of our immersive yoga retreats to travel, explore, and renew your soul.

IMG_8668.JPG
bottom of page