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EVENTS, TRAININGS + RETREATS

We host in house workshops/events and pop-up events
at fun, unique locations throughout
New Jersey.
Begin your experience with an invigorating yoga flow. Our classes are perfect for newbies or the experienced yogi and are sure to challenge your mind, body, and soul throughout the practice. Continue to unwind and mingle by tasting local wine, trying a new brew, or farm-fresh bites. Eat and/or drink your heart out.
Let yourself wander through our unique spaces. Whether it's a vineyard, a brewery, banya, or farmhouse, you're bound to meet and greet with like-minded yogis and share good times.
Upcoming Events

Multiple DatesWed, Jul 29Metta YogaRelax, release and let go with a very special Full Moon Yoga, Reiki and Sound Bath Event.
Fri, Aug 14Metta YogaAngelic Reiki is a powerful healing modality that works with the highest energies of the Angelic Realm to bring about healing and balance on all levels to those receiving the healing energy. With Angelic Reiki we have the possibility for self-healing and to send healing to other people, places and s
Fri, Aug 282nd Avenue Beach BelmarRelax, release and let go with a very special Full Moon Yoga and Sound Bath Event on the Beach.
Sun, Sep 20Belmar BeachImmerse yourself in a tranquil seaside experience with an evening of Sound Bath & Yoga Nidra on the sand. As the waves gently roll in, allow yourself to unwind, reset, and reconnect with your inner calm.
Multiple DatesSat, Sep 26Metta Yoga"Have you ever wanted to be surrounded by sound, held and cradled as if you are floating in a cloud? Join Lea for her monthly Floating Sound Bath! Following some gentle movement, guided meditation, and grounding you will be assisted up and into the aerial hammocks.
Thu, Oct 01Lake GeorgeJoin Metta Yoga for a playful and restorative 3-night retreat designed to help you reconnect—with yourself, nature, and a like-minded community. Set in the heart of the Adirondacks, blending daily yoga, fun activities, and cozy lakeside lodging for the ultimate fall escape.
Tue, Jan 12Metta YogaDreaming of becoming a yoga teacher or just wanting to dive deep into your passion? Metta Yoga's teacher training program is your golden ticket. Dive into yoga philosophy, meditation, alignment, and take your personal practice to the next level.
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