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EVENTS, TRAININGS + RETREATS
We host in house workshops/events and pop-up events
at fun, unique locations throughout
New Jersey.
Begin your experience with an invigorating yoga flow. Our classes are perfect for newbies or the experienced yogi and are sure to challenge your mind, body, and soul throughout the practice. Continue to unwind and mingle by tasting local wine, trying a new brew, or farm-fresh bites. Eat and/or drink your heart out.
Let yourself wander through our unique spaces. Whether it's a vineyard, a brewery, banya, or farmhouse, you're bound to meet and greet with like-minded yogis and share good times.
Upcoming Events
Multiple DatesSat, Feb 28Metta YogaHave you ever wanted to be surrounded by sound, held and cradled as if you are floating in a cloud? Join Lea for her monthly Floating Sound Bath! Following some gentle movement, guided meditation, and grounding you will be assisted up and into the aerial hammocks.
Multiple DatesWed, Mar 04Metta YogaRelax, release and let go with a very special Full Moon Yoga, Reiki and Sound Bath Event.
Fri, Mar 06Metta YogaAngelic Reiki is a powerful healing modality that works with the highest energies of the Angelic Realm to bring about healing and balance on all levels to those receiving the healing energy. With Angelic Reiki we have the possibility for self-healing and to send healing to other people, places and s
Sun, Mar 22Metta YogaJoin Jenna & Aline for a Restorative Reiki Yoga & Sound Bath Experience Immerse yourself in deep relaxation with a Restorative Yoga Reiki & Sound Bath .
Wed, Apr 15Metta YogaTo support you through this beautiful time, we invite you to join our 4-week Prenatal Yoga Series hosted by Metta Yoga Instructor Alyssa Rudic Prenatal yoga supports moms-to-be in connecting to their bodies and growing babies. Stretch and strengthen the body while creating resiliency
Fri, Apr 17Metta YogaIn a world that asks us to hold it all together and keep moving, this Yin workshop offers space to soften. Through long-held, supported postures, we’ll gently release tension and regulate the nervous system, creating steadiness
Fri, Apr 17Metta Yoga Neptune + BelmarThe Art of Discernment This 12-hr training is thoughtfully designed as a specialized, grounded foundation for teaching Yin Yoga. Rather than emphasizing volume of hours or complexity, the training is carefully curated to support learning that settles and integrates.
Thu, Oct 01Lake GeorgeJoin Metta Yoga for a playful and restorative 3-night retreat designed to help you reconnect—with yourself, nature, and a like-minded community. Set in the heart of the Adirondacks, blending daily yoga, fun activities, and cozy lakeside lodging for the ultimate fall escape.
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