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EVENTS, TRAININGS + RETREATS

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We host in house workshops/events and pop-up events

at fun, unique locations throughout

New Jersey.

 

Begin your experience with an invigorating yoga flow. Our classes are perfect for newbies or the experienced yogi and are sure to challenge your mind, body, and soul throughout the practice. Continue to unwind and mingle by tasting local wine, trying a new brew, or farm-fresh bites. Eat and/or drink your heart out.

 

Let yourself wander through our unique spaces. Whether it's a vineyard, a brewery, banya, or farmhouse, you're bound to meet and greet with like-minded yogis and share good times.

Upcoming Events

  • Full Moon Yoga, Sound Bath, and Reiki - Neptune location
    Full Moon Yoga, Sound Bath, and Reiki - Neptune location
    Multiple Dates
    Tue, Feb 27
    Metta Yoga
    Feb 27, 2024, 7:45 PM – 9:15 PM
    Metta Yoga, 504 Waverly Ave, Tinton Falls, NJ 07753, USA
    Feb 27, 2024, 7:45 PM – 9:15 PM
    Metta Yoga, 504 Waverly Ave, Tinton Falls, NJ 07753, USA
    Relax, release and let go with a very special Full Moon Yoga, Reiki and Sound Bath Event.
  • Yin + Chakra Tuning
    Yin + Chakra Tuning
    Fri, Mar 01
    Metta Yoga Belmar
    Mar 01, 2024, 7:30 PM – 9:00 PM
    Metta Yoga Belmar, 1010 Main St, Belmar, NJ 07719, USA
    Mar 01, 2024, 7:30 PM – 9:00 PM
    Metta Yoga Belmar, 1010 Main St, Belmar, NJ 07719, USA
    Jenna Lettera will lead a session combining light movement, meditation, and yin postures. Using tuning forks, she aims to relax the body's frequency, balance chakras intuitively, and conclude with a sound bath for energy integration.
  • Restorative Aerial Yoga with Reiki
    Restorative Aerial Yoga with Reiki
    Multiple Dates
    Sun, Mar 03
    Metta Yoga
    Mar 03, 2024, 12:30 PM – 2:30 PM
    Metta Yoga, 504 Waverly Ave, Neptune Township, NJ 07753, USA
    Mar 03, 2024, 12:30 PM – 2:30 PM
    Metta Yoga, 504 Waverly Ave, Neptune Township, NJ 07753, USA
    Aerial Restorative Yoga with Reiki led by Reiki Master and Aerial Yoga Master Trainer Jana Valkova Kamberov.
  • Conscious Connections Workshop
    Conscious Connections Workshop
    Fri, Mar 08
    Metta Yoga
    Mar 08, 2024, 7:00 PM – 9:00 PM EST
    Metta Yoga, 504 Waverly Ave, Tinton Falls, NJ 07753, USA
    Mar 08, 2024, 7:00 PM – 9:00 PM EST
    Metta Yoga, 504 Waverly Ave, Tinton Falls, NJ 07753, USA
    Join Eric and Mel for a 2 hour partner workshop ​combining gentle stretching, meditation, sound bath, journaling & partner-based assists.
  • New Moon Circle
    New Moon Circle
    Multiple Dates
    Sun, Mar 10
    Metta Yoga- (note if belmar or Neptune)
    Mar 10, 2024, 3:00 PM – 4:30 PM
    Metta Yoga- (note if belmar or Neptune), 1010 Main St, Belmar, NJ 07719, USA
    Mar 10, 2024, 3:00 PM – 4:30 PM
    Metta Yoga- (note if belmar or Neptune), 1010 Main St, Belmar, NJ 07719, USA
    A new moon workshop begins with a warm cocao ritual. A brief discussion of the planetary alignments around the new moon and important transits for the rest of month. Three writing prompts for manifesting during the lunar cycle. Oracle cards are pulled for clarity.
  • Rest + Reset Yoga and Soundbath
    Rest + Reset Yoga and Soundbath
    Multiple Dates
    Fri, Mar 15
    Metta Yoga Belmar
    Mar 15, 2024, 7:30 PM – 9:00 PM
    Metta Yoga Belmar, 1010 Main St, Belmar, NJ 07719, USA
    Mar 15, 2024, 7:30 PM – 9:00 PM
    Metta Yoga Belmar, 1010 Main St, Belmar, NJ 07719, USA
    Relax, reset, and find balance. Join us for a soothing yoga practice that activates your parasympathetic nervous system. Experience calm and ease as you let go of everyday stressors. Rejuvenate with gentle movements, breath work, and a blissful crystal bowl sound bath meditation.
  • Spring Equinox Sun Salutation
    Spring Equinox Sun Salutation
    Sat, Mar 16
    Metta yoga Belmar
    Mar 16, 2024, 12:30 PM – 2:00 PM
    Metta yoga Belmar, 1010 Main St, Belmar, NJ 07719, USA
    Mar 16, 2024, 12:30 PM – 2:00 PM
    Metta yoga Belmar, 1010 Main St, Belmar, NJ 07719, USA
    Join Staci for a 90 minute Sun Salutation workshop as we welcome the spring equinox. During this workshop you will link breath to movement as we practice numerous Sun Salutations. This will be a fun, vibrant class with lots of movement.
  • EFT Tapping Meditation
    EFT Tapping Meditation
    Fri, Mar 22
    Metta Yoga
    Mar 22, 2024, 7:30 PM – 9:00 PM
    Metta Yoga, 1010 Main St, Belmar, NJ 07719, USA
    Mar 22, 2024, 7:30 PM – 9:00 PM
    Metta Yoga, 1010 Main St, Belmar, NJ 07719, USA
    Join Jenna in our EFT Tapping Meditation workshop for a transformative experience. Tap into chakra balance through EFT, clearing energy blockages instantly. Lower stress as we create clear pathways for energy flow. The session ends with hypnotic sound healing using crystal bowls to ground in
  • Beginner Aerial Yoga Workshop
    Beginner Aerial Yoga Workshop
    Multiple Dates
    Sun, Jun 02
    Tinton Falls
    Jun 02, 2024, 12:30 PM – 2:30 PM
    Tinton Falls, 504 Waverly Ave, Tinton Falls, NJ 07753, USA
    Jun 02, 2024, 12:30 PM – 2:30 PM
    Tinton Falls, 504 Waverly Ave, Tinton Falls, NJ 07753, USA
    Aerial Yoga is a unique combination of aerial arts and traditional yoga. You will have the opportunity to learn about the health benefits of practicing aerial yoga,
  • Italian Immersion Summer Retreat
    Italian Immersion Summer Retreat
    Sun, Jul 07
    Lenola
    Jul 07, 2024, 7:00 AM – Jul 14, 2024, 11:00 AM
    Lenola, 04025 Lenola, Province of Latina, Italy
    Jul 07, 2024, 7:00 AM – Jul 14, 2024, 11:00 AM
    Lenola, 04025 Lenola, Province of Latina, Italy
    July 7-14 2024 Italy retreat led by Metta Yoga owner Jennifer Hansen and Sal Macaro.
  • Reiki Level  3 Training Master Level
    Reiki Level  3 Training Master Level
    Sun, Jul 14
    Metta Yoga
    Jul 14, 2024, 1:00 PM – Jul 15, 2024, 7:30 PM
    Metta Yoga, 504 Waverly Ave, Tinton Falls, NJ 07753, USA
    Jul 14, 2024, 1:00 PM – Jul 15, 2024, 7:30 PM
    Metta Yoga, 504 Waverly Ave, Tinton Falls, NJ 07753, USA
    Reiki Training Master Level Reiki Training Master Level is for practitioners that already obtained Certificates for Level 1 and Level 2 Reiki Practitioner and have been practicing it with excellence and full dedication. This level is an advanced training for further personal and professional dev.
  • Lake George Bliss Retreat
    Lake George Bliss Retreat
    Thu, Oct 03
    Lake George
    Oct 03, 2024, 3:00 PM – Oct 06, 2024, 10:00 AM
    Lake George, Lake George, NY 12845, USA
    Oct 03, 2024, 3:00 PM – Oct 06, 2024, 10:00 AM
    Lake George, Lake George, NY 12845, USA
    Join Metta Yoga on an unforgettable journey, October 3-6, 2024, right on the shores of Lake George. Immerse yourself in bliss with lakeside yoga, breathtaking hikes, and the tranquil beauty of Lake George. Craft mindful Malas, savor a scenic dinner cruise, and unwind in rooms on the lake!

RETREATS

Looking for the perfect getaway filled with yoga, good vibes, and self- discovery? Attend one of our immersive yoga retreats to travel, explore, and renew your soul.

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