Fri, May 17
|Metta Yoga Belmar
Yin + Chakra Tuning
Jenna Lettera will lead a session combining light movement, meditation, and yin postures. Using tuning forks, she aims to relax the body's frequency, balance chakras intuitively, and conclude with a sound bath for energy integration.
Time & Location
May 17, 2024, 7:30 PM – 9:00 PM
Metta Yoga Belmar, 1010 Main St, Belmar, NJ 07719, USA
Guests
About the event
Yin and Chakra Tuning
Jenna will guide you through light movement and meditation before we settle into various yin postures. While you relax and soften into each yin pose, Jenna will come around with weighted and unweighted tuning forks that she will use on and around your body. Tuning forks remind your physical body and energetic body's frequency to come down to a calm and relaxed state. Jenna will go to the chakras that she is intuitively called to first in order to balance your chakra system. We will end the evening with a sound bath to integrate all your new energy.
Mat rentals $3
Bring yoga mat and water and a blanket for savasana if you decide to want one.
Please note as per our policy our workshops are not refundable or exchangeable.