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Sat, Dec 21

|

Belmar

Winter Solstice Restorative Yoga + Yoga Nidra

Embark on a serene journey with Metta Yoga led by Kayla Cardona. Join us for a candle-lit evening of restorative yoga + Yoga Nidra, celebrating the tranquil brilliance of darkness. Illuminate your spirit + reset your mind and body as we embrace the Winter Solstice and the return to light.

Winter Solstice Restorative Yoga + Yoga Nidra
Winter Solstice Restorative Yoga + Yoga Nidra

Time & Location

Dec 21, 2024, 3:00 PM – 5:00 PM

Belmar, 1010 Main St, Belmar, NJ 07719, USA

About the event

Experience Metta Yoga with Kayla Cardona on December 21st  3pm  pm, for a Winter Solstice Candle-lit event at Metta Yoga's Belmar Location (1010 Main Street, Belmar, NJ). Celebrate the return of light with restorative yoga and Yoga Nidra.

Restorative Yoga:

Immerse yourself in healing during this busy season. No muscular contraction, just deep cellular release. Held poses with props enhance flexibility, relaxation, and mental stillness. A reset for body and mind, leaving you feeling nourished.

Yoga Nidra:

In the last 30 minutes, enjoy a guided meditation yoga sleep for an even deeper state of relaxation. Kayla's voice will lead you to supreme stillness and insight while remaining fully awake.

Join us for this soul-nourishing experience, embracing the Winter Solstice with Metta Yoga , at the Belmar Location. Celebrate the brilliance of darkness and the return to light. Please arrive 15 minutes early. No refunds or exchanges.

Tickets

  • Winter Solstice Restorative

    $36.00
    +$0.90 service fee

Total

$0.00

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