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Thu, Jul 06


Toji Nature Retreat

Soul Recharge Retreat

Costa Rica Yoga Retreat to Recharge Renew and Relax. Led by Jennifer Hansen and Jana Valkova-Kamberov.

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Soul Recharge Retreat
Soul Recharge Retreat

Time & Location

Jul 06, 2023, 7:00 PM – Jul 11, 2023, 7:00 PM

Toji Nature Retreat, Costa Rica

About the event

Join us for our first yoga retreat at the beautiful Toji Resort in Costa Rica.This is an opportunity for you to tune inward, rejuvenate, and reconnect to self. We’ll explore a wide-range of healing modalities from yoga to breathwork, to sound healing, massage and reiki options, embodied movement and so much more.

Nourish yourself  rediscovering your true nature. Connect with yourself, like-minded community, and your facilitators for a journey of deep healing and transformation.

It is our deepest intention that you leave this space feeling grounded, rooted in self, and profoundly connected to your body, mind, and spirit.

We’ll release old patterns no longer serving us, plant seeds for an abundant future, bask in the beauty that is womanhood, and pamper ourselves on a physical, emotional, and energetic level.

We’ll nourish our bodies with plant-based, local meals, coconuts, juices, smoothies, daily movement, and more.

We’ll nourish our minds with daily meditation practices, journaling sessions, vulnerable shares, and deep connection to the group and to self.

We’ll nourish  and recharge our souls with connection to nature,, nightly beach sunsets, bonfire jams, and more.

Professional photos taken by Lauren Ashley Photography. 

Room Options

  • Private Bungalow (King Bed): 1 person $2,499 / 2 people $3,749
  • Shared Hillside Bungalow (2 Queen beds): $2,049 per person
  • Container Villa Private (1 King bed): 1 person $2,199 single / 2 people $3,449
  • Shared Container Villa (2 single beds) $1849 per person

Included in your price

  • 5 nights accommodations at Toji Nature Retreat, a stunning ocean-view private villa in Esterillos Este, Costa Rica
  • Meals: Daily breakfast, 4 lunches, 3 dinners
  • Ground Transportation upon arrival in Costa Rica: Airport pickup & drop off,  and transport to pre-planned excursions and off-site meals.
  • Tours and Excursions: 2 guided nature hikes, 1 adventure excursion (surf lessons/zipline, or horseback riding)
  • Macrame / Art Therapy Class included
  • Professional and Personal Development with curated workshops, classes, and writing sessions
  • 2 Yoga Session Daily
  • Private Photography available

*Trips do not include airfare or travelers insurance.

*Vegetarian options available. Vegan not available.

Retreat Schedule

Day 1 Thurs. July 6th = ¡Bienvenido! Welcome to Toji

Meet and greet the Toji staff

  • Welcome coconut drink 
  • Tour of Toji Grounds 4:30pm
  • 6:00pm Meet & Greet w/ appetizers w/ Live music
  • 7pm Dinner @ Toji w/ private chef

Day 2, Friday July 7th :

  • 7am Morning Yoga / Intention Setting w / Jen + Jana
  • 8:30am Farm Fresh Breakfast at Toji
  • 10am Nature Hike to rock pools / Circularity conversation with Hunter
  • 12pm Lunch at Toji
  • 1pm Afternoon writing exercise/workshop
  • 2pm beach free time / optional massage appointments
  • 5pm Sunset bonfire
  • Dinner at Alemendros Restaurant (not included)

Day 3, Saturday July 8th:

  • 7 am Morning Yoga – Class with a Local Yoga Instructor
  • 8:30am Farm Fresh Breakfast at Toji
  • 10am Shopping in Jaco OR 11am Surf Lessons OR Zipline canopy Excursion
  • Lunch at Jaco Walk
  • 2PM Macrame Class
  • 4:30 pm Evening Yin Yoga with Jana
  • Dinner at Toji w/ private chef

Day 4, Sunday July 9th: NO DEVICES / OFF GRID DAY (optional)

  • 7am – Morning Yoga w/ Jen
  • 8:30am Farm Fresh Breakfast at Toji
  • Nature hike and regenerative farming talk w/ Sofia Allende tree planting experience
  • 12pm Lunch at Toji
  • Afternoon Meditation Workshop with Jana
  • 6pm Cocktails & Conversations
  • 7:30pm Dinner on own at Town Center Shops (not included, choice of 5 local restaurants)

Day 5, Monday July 10th:

  • 7am Morning Yoga w/ Jen
  • 8:30am Farm Fresh Breakfast at Toji
  • 10am – Surf Lessons / Horseback riding/ Beach free time
  • Lunch at Toji
  • Free time, personally booked excursions or tours or massages
  • 4:30 pm early evening yoga session w local instructor
  • Cocktails & Conversations
  • Dinner at Toji w/ private chef

Day 6, Tuesday July 11th:

  • Farewell yoga +meditation with Jen + Jana
  • Breakfast and Trip Reflection
  • Departure from Toji Nature Retreat

to book your retreat use this link



It is your responsibility to read and understand our cancellation policy before making a reservation. Naturally, no one books with the intention of canceling or postponing their retreat, but unexpected things do happen, so please purchase travel cancellation insurance once you have made your reservation.


The cancellation policy below is designed to protect both retreat leaders and all retreat attendees (prospective and current).

CANCELLATION | Initiated by Participant

Please note that there will be no refunds or discounts for arriving late, leaving early, flight cancellations, travel delays, illness or any other unexpected occurrence. If you cancel your participation in the retreat for any reason, the cancellation policy below will apply, with no exceptions. We wish we could compensate people for unforeseen circumstances, but we have incurred expenses that once paid we cannot refund. We strongly encourage you to purchase travel insurance if you have concerns.


Before May 6th, you can request to receive a partial refund, 50%

ONLY if we are able to reassign your room to another participant are you eligible to receive the 50% refund.  After May 6th there will be no refunds.

CANCELLATION | Initiated by retreat leaders

While we do not anticipate canceling this retreat, if Metta Yoga must cancel a booked Sunchasers retreat date for any reason, you may transfer your full retreat payment to another retreat, or you may request a refund of your payment to us, constituting a full settlement.

Metta Yoga is not responsible for your expenses incurred in preparation for any canceled retreat, such as airline tickets, loss of work, and/or other costs associated with preparing for your trip. Again, if you have any concerns please purchase travel insurance.

To cancel, you must send an email stating that you wish to cancel to:

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