Soft Edges, Steady Center An Evening of Yin & Sound Bath with Ellen Mosko
Fri, Apr 17
|Metta Yoga
In a world that asks us to hold it all together and keep moving, this Yin workshop offers space to soften. Through long-held, supported postures, we’ll gently release tension and regulate the nervous system, creating steadiness
Time & Location
Apr 17, 2026, 6:00 PM – 8:00 PM
Metta Yoga, 504 Waverly Ave, Tinton Falls, NJ 07753, USA
About the event
Soft Edges, Steady Center
An Evening of Yin & Sound Bath led by Ellen Mosko
In a world that asks us to hold it all together and keep moving, this Yin workshop invites a different skill, softening the outer edges while cultivating a quiet, steady center.
We’ll explore long-held, supported Yin shapes designed to gently release tension, regulate the nervous system, and create space in both the joints and the mind. Rather than forcing depth, we’ll allow depth to emerge over time and attentive awareness.
The evening will close with a 10-minute sound bath Savasana to integrate and restore.
Open to all levels.
Tickets
General Admission
please note no refunds or exchanges for future events. Arrive 15 minutes early. Class starts promptly at 6 and doors lock. No late entry.
$45.00
+$1.13 ticket service fee
Total
$0.00