Restorative Aerial Yoga with Reiki

Aerial Restorative Yoga with Reiki led by Reiki Master and Aerial Yoga Master Trainer Jana Valkova Kamberov.

Discover and enjoy the deep relaxation process of Restorative Yoga while using the gentle support of the silk. In that place of being comfortably held, you’ll allow the muscles and yourself to let go and bring balance on all levels! The hammocks will be set low to the ground. After some gentle warm-ups, you’ll move into postures that you’ll hold for a few minutes at a time. Opt.: Receiving Reiki (Universal Life Force/Healing Energy) during Restorative postures followed by a deeply relaxing Savasana. Aerial experience is not needed! No yoga experience necessary! Please, bring your own yoga mat and a blanket/or towel.

Mat rentals available $5