Heated Hip Hop Flow

Step into the warmth and energy of our heated studio at Metta Belmar on April 26th, Friday, at 7:30 PM for an invigorating workshop led by instructor Aline Berte. Let the heat envelop you as you groove to the rhythm of Hip Hop Classics and reconnect with your body, shedding inhibitions along the way.

In this heated session, we'll focus on amplifying your yoga practice through the strength of a solid core. By seamlessly integrating traditional yoga with core-strengthening exercises, you'll not only fortify your core but also cultivate better posture both on and off the mat.

Prepare to ignite your core, enhance flexibility, and refine balance in the warmth of our heated room, all while reveling in the joy of movement. We can't wait to see you there! Arrive 15 minutes early, bring a yoga mat, water, and towel or rent/purchase from us. Please note no refunds or exchanges on workshops.