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Sun, Sep 22

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Metta Yoga

Fall Equinox Restorative Yoga + Yoga Nidra

Celebrate the balance of light and dark with restorative yoga and Yoga Nidra. Immerse yourself in healing and deep relaxation as we welcome the new season. Arrive 15 minutes early. Don't miss this soul-nourishing experience!

Fall Equinox Restorative Yoga + Yoga Nidra
Fall Equinox Restorative Yoga + Yoga Nidra

Time & Location

Sep 22, 2024, 6:00 PM – 8:00 PM

Metta Yoga, 504 Waverly Ave, Neptune NJ

About the event

Experience Metta Yoga with Kayla Cardona on September 22nd at 6pm for a Fall Equinox Candle-lit event at Metta Yoga's Neptune Location 504 Waverly Ave Neptune nJ. Celebrate the balance of light and dark with restorative yoga and Yoga Nidra.

Restorative Yoga:

Immerse yourself in healing as the seasons shift. No muscular contraction, just deep cellular release. Held poses with props enhance flexibility, relaxation, and mental stillness. A reset for body and mind, leaving you feeling nourished.

Yoga Nidra:

In the last 30 minutes, enjoy a guided meditation yoga sleep for an even deeper state of relaxation. Kayla's voice will lead you to supreme stillness and insight while remaining fully awake.

Join us for this soul-nourishing experience, embracing the Fall Equinox with Metta Yoga, at the Neptune Location. Celebrate the balance of light and dark. Please arrive 15 minutes early. No refunds or exchanges.

Tickets

  • Winter Solstice Restorative

    $36.00
    +$0.90 service fee

Total

$0.00

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