
Aerial Yin, Yoga Nidra + SoundBath
Wed, Dec 11
|Metta Yoga
Enjoy this unique combination of Grounding Meditation, drawing Oracle Cards, then short Yin Yoga practice, followed by Yoga Nidra with option of receiving Reiki.


Time & Location
Dec 11, 2024, 7:45 PM – 9:15 PM
Metta Yoga, 504 Waverly Ave, Tinton Falls, NJ 07753, USA
Guests
About the event
Enjoy this unique combination of Grounding Meditation, drawing Oracle Cards,
then short Yin Yoga practice, followed by Yoga Nidra with option of receiving
Reiki.
Using an Aerial hammock as a prop to perform few Yin Yoga shapes may bring you
to a place of profound connection with your whole self. In that way you may find
full mental surrendering and sinking into these shapes, so you can exercise the
deeper tissues in your body.
Then prepare yourself for a floating Yoga Nidra journey that will transport you
through different states of consciences in a way that allows your body to
replenish, rest and support your personal transformation.
Receiving Reiki energy and Sound Bath in the end of the practice will give you the
opportunity for enhancing your unique experience and for balancing your
personal energy and your whole system.
No previous Experience is needed. Just come to this practice with open and
positive mind for receiving whatever is coming for your highest and best!
Wear comfortable clothing and bring your mat and favorite crystal/s (Optional).
please note there are no refunds or exchanges for events/workshops/classes.
Arrive 15 minutes early to check in
Mat rentals available for $5