WELCOME TO METTA YOGA
METTA (n) - A sincere wish for the welfare and genuine happiness of all beings. Focused on the development of unconditional loving-kindness.
At Metta Yoga, we believe in the power of spreading loving-kindness one yoga class at a time.
1010 Main Street Belmar NJ
504 Waverly Avenue Neptune
NEW INFRARED HEATED YOGA CLASSES
Near Belmar + Tinton Falls NJ
Benefits May Include:
Improved immune system function.
May help detoxify your body.
Accelerates in weight loss efforts.
*Burns fat more easily.
Reduces pain and inflammation.
Increases Muscle Flexibility and accelerates strength.
Nourishes the skin. One of the benefits of sweating in a warm environment is that it can improve circulation, bringing oxygen- and nutrient-rich blood to skin cells. This, in turn, may help to nourish your skin from the inside.