Find your flow.
Feel at home.
Turn up the energy with Sculpt and Vinyasa. Slow down with Slow Flow and Yin. Try something new with Aerial.
Two studios.
A warm welcome at both.
BELMAR
1010 Main Street
NEPTUNE
504 Waverly Avenue
Your intro offer, class packs, and memberships give you access to both studios.
Find your flow for today.
Move the way you feel. Find your practice in Belmar and Neptune.
Vinyasa Flow
A challenging, high-energy flow with a motivating playlist, modifications, and advanced options.
Warm + hot options
Slow Flow
A truly slow, grounding practice with longer holds, mindful transitions, breath awareness, and calming music.
Warm + hot options
Yin
Long, passive floor-based holds with props, minimal movement, and a soft, calming playlist.
Belmar: warm + hot · Neptune: unheated
Sculpt
A strong, high-energy workout with both resistance bands and dumbbells, bodyweight exercises, and upbeat music.
Warm + hot options
Aerial Yoga
Explore movement in and out of a silk hammock, from flowing poses to balance work and a floating final rest.
Unheated
Choose your heat.
Warm: 85–92°F
Hot: 95–111°F
Aerial and Neptune Yin are unheated. Check the schedule for your class style, studio, and availability.